It's Not Your Journey

"It's Not Your Journey", by Rebecca Lombardo

   Rebecca Lombardo's memoir, "It's Not Your Journey", is a gripping glimpse from the author's 20+ year battle with Bipolar Disorder, PTSD, and Anxiety.

 

  Honestly, I had to put "It's Not Your Journey" down at Chapter 2.  I needed a little breather; it was my "hook" into her readings which brought me to tears.  Without giving away spoilers, my book is tabbed on just about every chapter where which we connected.  Throughout the book, Rebecca gives words of encouragement and provides the reader with helpful tips that have benefited her.  

   "It's Not Your Journey", is a raw and candid look into the mind of someone who has a mood disorder.  I highly recommend this book to anyone with a mental illness, just so they can know they are not alone in this, and to anyone who genuinely wants some insight.