"Have you lost friends due to your mental illness?  I know I have few friends left myself.  This wonderfully touching book is about friendship.  A friendship spanning an ocean.  Both people living in different countries but yet have such an incredible bond. 

   Fran has Bipolar Disorder, Fibromyalgia, and Chronic Fatigue Syndrome and Martin is always there for her.  Either by  way of Skype, text message or by phone.  They even met once in person!

   What I really respected  about this friendship is that Martin treats Fran like a friend first.  When Fran is symptomatic, Martin, who is part of her support team, steps in with gentle reminders or words of encouragement so Fran doesn't totally rely on his which allows her to gain independence.

   I thoroughly enjoyed "High Tide Low Tide:  A Caring Friend's Guide to Bipolar Disorder"  because of the many comical conversations between Fran and Martin; just like two "normal" friends would have and so it should be!

   

   “Picture your life with serenity.  This happens as we learn to control our mind and commit to living a life that is uncomplicated and focused.”

Such a wonderful book that each and every person can relate to.