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  • Home
  • About
  • My Blog
  • My Resource Library
  • Reviews On My Resources
  • Great Links and Bloggers
  • Take the Next Step

My Resource Library

​

Below is a list of subscriptions, books, and resources, that I have read, in my personal library.  Over time, as my library grows, I will provide feedback on my "Reviews On My Resources" link on how each resource has benefited me.
​Just click on the links below for more
details!

 MENTAL HEALTH RELATED

"BPHope" magazine

"Esperanza" magazine 

"Exploring Misophonia:  An  Anthology of Sufferers and Professional Perspectives",   edited by Shaylynn Hayes and Research Edited by Dr.  Jennifer Jo Brout, PsyD

"High Tide Low Tide:  A Caring Friend's Guide to Bipolar Disorder", by Martin Baker and Fran Houston

"Moving to Oregon:  A Bipolar Journey", by James Townsend

"Exploring Misophonia:   An Anthology of Sufferer and Professional Perspective",  Edited by Shaylnn Hayes and Research Edited by Dr. Jennifer Jo Brout, PsyD

"The i'MPossible Project: Changing Minds, Breaking Stigma, Achieving the Impossible", by Joshua Rivedal & Candace Yoder Plus 50 Authors

"High Tide Low Tide:  The Caring Friend's Guide to Bipolar  Disorder", by Martin Baker and Fran Houston

"Moving to  Oregon:    A Bipolar Journey", by James Townsend

"My Mental Madness Memoir:  The Provocative TRUE Journey Through My Struggles With My Mental Illness", by Stephanie Anne Allen

"The Sun King:  A Mother, Her Son, and Mania", by Allison Lee Palmer

" Searching for Brighter Days:    Learning to Manage My Bipolar Brain", by Karen Manton

"On the Edge:  A Girl's Struggle with Suicide", by Libby Targett

"Descent Into Chaos: A Memoir", by Robin Cunningham

"Birth of a New Brain: Healing from Postpartum Bipolar Disorder", by Dyane Harwood

"A Good Soldier", by Ally Golden

"Flight of the Bumblebee: An Inspirational Tale of Hope and Repair", by Catherine Neish

"Donovan" The Movie Produced and Directed by Jason Bee

"Bipolar Disorder -  My Biggest Competitor:  An Olympian's  Journey with Mental Illness" by Amy Gamble

"Dissociative Identity Disorder In A Nutshell: A First-Hand Account" by Shirley J.  Davis


"It's Not About US:  The Secret to Transforming the Mental Health and Addiction System in Canada" by Tom Leader

"Escape From Myself:  A Manic-Depressive's Journey To Nowhere" by Tom Roberts

"When You Bleed to Death: A Novel" by Jeremy Bronaugh

"Bipolar 1 Disorder:  How to Survive and Thrive" by Molly McHugh

"Power of Positivity:  For Bipolar & Anyone Else" by Fred Von Gunten, OD

"Replanting Lives Uprooted by Mental Illness: a practical guide for families" by Nancy Pizzo Boucher

"Losing Aaron" by Ingrid Blaufarb Hughes

"Getting My Night Vision" by Nancy Pizzo Boucher

"The Black Dawg: An Illustrated Poem About Depression and Hope" by Louis McIntosh & Kathryn Hockey

"Picture Your Life to Create a Content Mind & Soul" by Tim Tentcher CSW, Ad Dip., Certified Psychiatric Nurse

"To Fly Again: Portrait of a Bipolar Life" by Rachelle Hasnas LCSW

​"Inching Back to Sane: My Years with Bipolar" by Leif Gregersen

"Through the Withering Storm:  My Teen Years with Bipolar Disorder" by Leif Gregersen

"The i'MPossible Project" : Volume 1 Reengaging With Life, Creating a New You, by Josh Rivedal & 50 Authors Foreword by Kevin Hines

"Birdies, Bogeys, & Bipolar Disorder"  A Memoir The Fight against Mental Illness on and off the Green, by Micheal Wellington

"When Autism Comes to Roost:  A Family's Journey From Denial to Acceptance" by Alicia Hendley PhD

"Depression, Oil Trading & A Mind At War With Itself" by Jonathon Ford

"Twenty-Four Shadows" by Tanya J. Peterson

"Chaos to Cured" The True Story of Defeating Bipolar Disorder, by Kirk Patrick Miller, Foreword by Dean P. Stull, PhD

"It's Not Your Journey" by Rebecca Lombardo

"The Mind's Secret Garden:  A Poetry Collection" by Shannon Perry

"Walks On The Margins" by Kathy Brandt & Max Maddox

"Loving Someone With Bipolar Disorder" Understanding & Helping Your Partner, by Julie A. Fast & John D. Preston, PsyD


"Bipolar Disorder For Dummies" by Candida Fink, MD and Joe Kraynack

"Get It Done When You're Depressed" 50 Strategies for Keeping Your Life on Track, by Julie A. Fast & John D. Preston, Psy.D., ABPP

"Living with Someone Who's Living with Bipolar Disorder"  A Practical Guide For Family, Friends, and Coworkers, by Chelsea Lowe and Bruce M. Cohen, MD, PhD

"Take Charge Of Bipolar Disorder" A 4-Step Plan for You and Your Loved Ones to Manage the Illness and Create Lasting Stability, by Julie A. Fast & John Preston, PsyD

"Calming the Emotional Storm" Using Dialectical Behavior Therapy to Manage Your Emotions & Balance Your Life, by Sheri Van Dijk, MSW

"Why Am I Still Depressed"  Recognizing and Managing the Ups and Downs of Bipolar II and Soft Bipolar, by Jim Phelps, MD foreword by S. Nassir Ghaemr MD, MPH

"Touched With Fire"  by Kay Redfield Jamison

"Preventing Bipolar Relapse"  A Lifestyle Program to Help You Maintain a Balanced Mood & Live Well, by Ruth C. White PhD, MPH, MSW

"The Bipolar Survival Guide"  What You and Your Family Need to Know, by David j. Milkowitz, PhD

"The Bipolar Workbook"  Tools for Controlling Your Mood Swings, by Monica Rameriz Basco, PhD

"Mind Over Mood"  Change How You Feel by Changing the Way You Think, by Dennis Greenberger, PhD & Christine A. Padesky, PhD

"Mindfulness in Plain English" by Henepola Gunaratana

"The Highly Sensitive Person" How to Thrive When the World Overwhelms You, by Elaine N. Aron, PhD

"Choosing to Live"  
How to Defeat Suicide Through Cognitive Therapy, by Thomas E. Ellis Psy.D. & Cory F. Newman, PhD foreword by Aaron T. Beck MD

"Resilience", Two Sisters and a Story of Mental Illness, by Jessie Close with Pete Earley

"An Unquiet Mind"  A Memoir of Moods and Madness, by Kay Redfield Jamison

"The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder" Using DBT to Regain Control of Your Emotions and Your Life, by Sheri Van Dijk, MSW foreword by Zindel V. Segal PhD

"Changing My Mind" by Margaret Trudeau

"Shoot the Damn Dog"  
A Memoir of Depression, by Sally Brampton

"Break the Bipolar Cycle"  A Day-By-Day Guide to Living with Bipolar Disorder, by Elizabeth Brondolo PhD & Xavier Amador PhD

"In the Jaws of the Black Dog"  A Memoir of Depression, by John Bentley Mays

"Bipolar 101"  A Practical Guide to Identifying Triggers, Managing Medications, Coping with Symptoms, and More, by Ruth C. White PhD, MPH, MSW & John D. Preston PSY.D, ABPP

"Stress Fracture"  A Memoir of Psychosis, by Tara Meissner

"Voices of Bipolar Disorder" The Healing Companion: Stories for Courage, Comfort, and Strength Edited by Judtih Cohen and Juliann Gorey 

"The Bipolar Guide to the Gift" The Essential Guide to Accept and Reduce the Illness - Gain Control, Change Perspective, Live the Advantage, by Arlen Rundvall

"A Promise of Hope"  
The Astonishing True Story of a Woman Afflicted with Bipolar Disorder and the Miraculous Treatment that Cured Her, by Autumn Stringam

Non-Related But Helpful

"The Four Agreements" Toltec Wisdom Collection, Featuring The Four Agreements, The Mastery of Love, & The Voice of Knowledge, by Don Miguel Ruiz

"Picture Your Life to Create a Content Mind & Soul" by Tim Tentcher

"The Brain that Changes Itself"  Stories of Personal Triumph from the Frontiers of Brain Science, by Norman Doidge, MD

"Buddha's Brain"  The Practical Neuroscience of Happiness, Love, & Wisdom, by Rick Hanson PhD, with Richard Mendius MD, Foreword by Daniel J. Siegel MD, Preface by Jack Kornfield, PhD

"The Untethered Soul"  The Journey Beyond Yourself, by Michael A. Singer

"The Vision Board" The Secret to an Extraordinary Life, by Joyce Schwarz, Foreword by Bob Proctor Afterword by Jack Canfield

"Don't Sweat the Small Stuff for Women" Simple and Practical Ways to Do What Matters Most and Find Time for You, by Kristine Carlson

"50 Things that Really Matter" by Hallmark
​
"Self Matters" Creating Your Life from the Inside Out, by Phillip C. McGraw PhD


"Mental Wellness For All of Us"

Contact Me: 

ourbpfamily@gmail.com

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  • Take the Next Step